Knowing When to Unplug and How to Do It

How do you know when it’s time to unplug? What do you do to make it happen? I know it’s time to unplug when I start feeling mentally drained, lose focus easily and feel overwhelmed even by simple tasks. Other signs include poor sleep, irritability and a lack of motivation. To make unplugging happen, IContinue reading “Knowing When to Unplug and How to Do It”